Relieve painful periods with a hot water bottle

Size Chart

sisters-republic-de-the-sisters-republic-period-underwear-discover-the-pretty-menstrual-panties-that-replace-your-pads-and-tampons-the-comfortable-super-absorbent-mutandine-mestruali-keeps-you-dry-for-up-to-12-hours-with-our-panties-made-from-antibacterial-oeko-tex-fabric-you-will-feel-fresh-and-light-just-like-on-normal-days

To choose the right size, you can measure your hip circumference (at the level of the hip bones, see adjacent illustration) and refer to the following table:

Your pelvis
size (cm)
Size
internationnal
Size EU Size IT Size UK
76-78 10/11 yrs 10/11 yrs 10/11 anni 10/11 yrs
79-81 2XS・12 yrs 32 38 6
82-86 XS・14 yrs 34 40 8
87-91 S・16 yrs 36 42 10
92-96 M・18 yrs 38 44 12
97-101 L 40 46 14
102-106 XL 42 48 16
107-111 2XL 44 50 18
112-116 3XL 46 52 20
117-121 4XL 48 54 22

Top

The right suction strength?

"Our period panties are available in three leak-proof absorbency levels, so you always wear the right underwear."

sisters-republic-de-the-sisters-republic-period-underwear-discover-the-pretty-menstrual-panties-that-replace-your-pads-and-tampons-the-comfortable-super-absorbent-mutandine-mestruali-keeps-you-dry-for-up-to-12-hours-with-our-panties-made-from-antibacterial-oeko-tex-fabric-you-will-feel-fresh-and-light-just-like-on-normal-days

LIGHT

Equivalent:

  • 1 of 1.5 tampons (10ml)
  • 1 towel
  • 0.5 cup

sisters-republic-de-the-sisters-republic-period-underwear-discover-the-pretty-menstrual-panties-that-replace-your-pads-and-tampons-the-comfortable-super-absorbent-mutandine-mestruali-keeps-you-dry-for-up-to-12-hours-with-our-panties-made-from-antibacterial-oeko-tex-fabric-you-will-feel-fresh-and-light-just-like-on-normal-days

MEDIUM

Equivalent:

  • 2 stamps (15ml)
  • 2 towels
  • 1 cup

sisters-republic-de-the-sisters-republic-period-underwear-discover-the-pretty-menstrual-panties-that-replace-your-pads-and-tampons-the-comfortable-super-absorbent-mutandine-mestruali-keeps-you-dry-for-up-to-12-hours-with-our-panties-made-from-antibacterial-oeko-tex-fabric-you-will-feel-fresh-and-light-just-like-on-normal-days

SUPER

Equivalent:

  • 3 Piston (20ml)
  • 3 towels
  • 2 cup

TRY BEFORE YOU BUY

30 DAYS TO TRY BEFORE BUYING

1 - Choose your items

Add to cart your items up to 500€. You can try them at home without paying upfront.

2 - Select try before you buy

Select Elyn when finalizing your order at the payment stage. Enter your details as you would for a standard payment, but don't worry you will not be charged*.

3 - Try your articles at home

Enjoy 30 days after receiving your order to decide and let us know your choice. You will only be charged for the items you wish to keep. You even have the option to try a pair of panties for free in real conditions for 30 days. This is only valid for your very first purchase and this offer is only valid for one already worn pair of panties. The other panties must be tried on over your underwear.

*excluding delivery charges if applicable.

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The menstrual slip No. 1 in France

Schmerzhafte Perioden mit einer Wärmflasche lindern

Relieve painful periods with a hot water bottle

A painful period can make women's daily life a real burden. The fear of the onset of menstruation often shapes the weeks leading up to it. Abdominal cramps during menstruation can also lead to sleep deprivation, bad moods, or a restricted social life.

There are many pain-relieving medications like paracetamol on the market that provide relief. Unfortunately, they are not always sufficient and are also not very good for metabolism. 

Natural home remedies  for menstrual pain have proven effective over the years. These include various herbal teas. However, today we would like to focus on a very special tip: the hot water bottle.

"It is very effective for quick relief of menstrual pain and is highly appreciated by almost all women who use it."

Learn more about dysmenorrhea with Sisters Republic, how the hot water bottle works to relieve abdominal pain, and how it can be used effectively.

 

Dysmenorrhea or menstrual pain

 

Menstrual pain is characterized by several symptoms from the following list:

  • Cramps in the lower abdomen.
  • Muscle pain in the lower back area.
  • Headache.
  • stomach ache.
  • Nausea.
  • Diarrhea.
  • Pain in the lower back. 

A study has shown that nearly 

Dysmenorrhea can be divided into 2 categories:

  • Primary dysmenorrhea.
  • Secondary dysmenorrhea.

 

Primary dysmenorrhea

"It is characterized by pain that is not related to a gynecological condition. It consists of the classic abdominal cramps that occur in most women during their period."

"The cramps are triggered by prostaglandins, which are hormone-like substances. They cause the pain in the lower abdomen."

 

Secondary dysmenorrhea

Secondary dysmenorrhea, on the other hand, is characterized by pain caused by a gynecological condition. Various disorders can be the cause:

  • "An endometriosis or other diseases of the endometrium."
  • An adenomyosis.
  • A uterine fibroid.

And many others. To determine the exact cause, it's best to ask your gynecologist!

 

The hot water bottle for menstrual pain

The hot water bottle is one of the oldest and most valued natural remedies for relieving menstrual pain. In fact, the heat generated by the bottle has a pain-relieving effect on the body. 

The hot water bottle relaxes the abdominal muscles and thus alleviates menstrual pain. The blood vessels are dilated, which in turn improves blood circulation and reduces cramps.

Placing a hot water bottle on the painful area has an immediate soothing effect and is not harmful to health. Its effect can last up to 1 hour!

In summary, it can be said that heat alleviates abdominal pain. If you don't have a hot water bottle on hand, you can, for example, place a simple hot compress on the affected area to relieve the pain.

A nice hot bath not only gives you a moment of peace and relaxation, but also has pain-relieving effects! 

But how do you actually use a hot water bottle correctly to effectively relieve stomach pain?

 

"Do you wish for comfort? With our period panties, you'll forget that you have your period!"

 

How do you use a hot water bottle correctly?

"Unlike medications or other chemical remedies the hot water bottle is 100% natural and economical. You can use it as often as you like!" 

As soon as the cramps become uncomfortable, you can place a hot water bottle or another heat source on the affected area.

The only precaution is to not burn yourself with a hot water bottle !

"Place your hot water bottle in the microwave for a maximum of 1 to 3 minutes, make yourself comfortable in your bed or on the sofa with a movie, and simply place the hot water bottle on your lower abdomen! Now you will practically feel no pain for at least an hour in no time." 

"If the pain persists throughout the day, feel free to repeat the whole thing again."

 

Which hot water bottle is the best for relieving menstrual pain?

 

At the market, you will find many models of hot water bottles: there is something for everyone! However, this wide range of products can also make the selection more difficult. Which hot water bottle is best for which situation?

In a word, we are all different, and every woman reacts differently to menstrual pain. Also the intensity of the pain varies from woman to woman. Just like with pain, every person reacts differently to heat. 

Finding the ideal hot water bottle is often not easy. But don't panic, here are a few tips to make your selection easier.

You have a particularly painful period: you need an optimal, strong, and solid source of heat. Here is one of the following hot water bottles that is the right choice:

  • moor hot water bottles
  • Hot water bottle made of natural clay.
  • Electric heating pads. (Attention, this option is more expensive than the other two.)

 

You have mild menstrual cramps: a small heat source may be enough to help you. You have the choice:

  • Leinsamenwickel.
  • A dry hot water bottle in the shape of a band.
  • A hot water bottle filled with water. (Ideal in winter, as it warms you up completely!)

 

Tips for Making a Hot Water Bottle Yourself

If you don't want to buy a hot water bottle, you can easily and quickly make one yourself with just a few materials! Here's how it works:

  • "Pick out an old sock that you no longer wear (the bigger, the better!)."
  • Fill the sock with rice grains.
  • Now tightly close the sock with a rubber band.
  • "Put on your comfiest period panties and a cozy pajama, and place your homemade hot water bottle in the microwave for 1 or 2 minutes - that's it!"

 

"With Sisters Republic, you have finally found the 100% safe, comfortable, practical, eco-friendly, and durable period panty!"
            

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