Everything about Amenorrhea: What is it?
A regular menstruation is a sign that the uterus is functioning properly and ovulation is occurring. However, a woman's menstrual cycle can sometimes be abnormal. For example, some women tend...
The Blog of the Sisters
Long menstrual cycle
The menstrual cycle is a natural phenomenon of women that begins at puberty. Although the length of the menstrual cycle is usually stable, it can be unusually long for some...
symptoms of anemia
1- What is anemia? What are its symptoms? Characteristics of Anemia: Anemia occurs when the hemoglobin level in our blood leads to an insufficient oxygen supply to the body...
Making love during menstruation
"Seventy percent of women state that they do not have sex during menstruation. Despite outdated notions and disgust, sex and menstruation are not opposites. We will tell you more about...
Breast pain during menstruation
"Pain in the breasts during menstruation is a completely natural phenomenon that generally does not need to be treated. However, the pain can sometimes be very strong and long-lasting. In...
The best yoga apps during menstruation
It is a widespread misconception that women cannot and should not exercise during menstruation. This notion has long been dispelled. The fact that a woman has her period, whether it...
Sleep disturbances during the period: What to do?
The negative effects of menstruation are not the same for each of us, but in general, a woman experiences its effects at least a few days a month. While...
ecofeminism
Ecofeminism or when women fight for environmental protection In a time when the climate is causing great concern, ecofeminism is enjoying a resurgence in popularity. Ecofeminism is a...
The Free FloFree Flow Instinct or Instinctive Free Menstrual Flow, what is that?
Being unprotected during the period is a difficult, if not unimaginable thought for many women, as they are used to pads, tampons, panty liners, and menstrual cups. But that's exactly...
"Menstrual costs and period poverty - let's talk about it!"
"It is a topic that has been silenced for too long and is now finally coming to light: period poverty. When access to menstrual hygiene products becomes a luxury that...
In Focus: the first menstrual period after childbirth
After the birth of a child, many women have open questions, and the topic is little known, although it is not a taboo. What will my menstrual cycle look like...
Yes or no to sports during the period?
"Having your days" is an excuse for many of us not to exercise. However, physical activity during menstruation does not harm us at all. In fact, exercising during your period...
Yoga and Period
Practicing yoga during menstruation Many women prefer to hide under their blanket on the couch for a few days during their period every month. But it doesn't have to be...
Stress and Period
"Who among us doesn't know this feeling of light or strong stress when the period comes? The reasons are obvious: the completely inappropriate moment (right on time for a romantic...
10 good reasons for the period panty!
Top 10 Good Reasons to Switch to Period Underwear The period panty looks like regular underwear, with the...
The period slip: the ecologically sustainable product for the woman of 2019
"If there is a piece of clothing that women should choose carefully, it is the period panty that they wear during their menstruation. The panty is in direct contact with...
