Which essential oils for menstrual pain?
"Fatigue, depression, irritability, cramps in the lower abdomen, back pain, swelling, headaches... nearly 50% of women suffer from these before and at the beginning of their period. These are premenstrual...
The Blog of the Sisters
Heavy menstrual bleeding
Menstruation is a monthly loss of blood thatoccurs in young women from the onset of puberty. It occurs every monthafter the ovulation phase. Menstruation is aspontaneous shedding of the uterine...
Nutrition during menstruation
"When you are in a bad mood, those around you often ask: 'Are you on your period or what?' In fact, women generally exhibit changed behavior during menstruation. They feel...
Digestion and period: sometimes hard to reconcile
Menstruation is often not easy for women. It causes general discomfort, can be painful at times, and is often accompanied by disturbances that we are hesitant to talk about. Many...
Die App Clue
Clue: The Cycle App Connected health is increasingly in vogue these days. In sports applications, health check-ups, or applications for a healthier lifestyle, one would expect...
Glow: an increasingly popular app
Glow has fewer users than Menstrual Tracker, Clue, My Cycles Period or the Flo app, but it represents its first challenger.application Flo The period tracking app created by the PayPal...
The app Flo: Control over the cycle and women's health
"We have already informed you about Menstrual Period Tracker, its little sister Clue, My Cycles Period and the Glow application; today we invite you to discover the latest application that...
Menstrual Period Tracker: an app for more overview
The health of women, particularly menstruation, has been a popular playground for developers in recent years. On Google Play or the App Store, there are a variety of applications for...
My Cycles Period, a super accurate app
The topic of menstruation has also made its way into mobile health apps. With a smartphone, you can accurately track your menstrual cycle. There are more and more menstrual apps...
Top 5 Applications of the Menstrual Cycle
"In addition to the numerous other health apps, you can now also track your menstrual cycle via smartphone. The individual periods of the menstrual cycle, the best time to get...
'Ginger and Pain Periods: Benefits that Alleviate'
Ginger: a natural remedy from ancient times Ginger is a tropical, perennial herbaceous plant that is native to India. It grows from a rhizome, the underground main stem of...
Toxic Shock Syndrome: What Causes It and How Can It Be Prevented?
In recent years, the press has regularly reported on several emergencies related to Toxic Shock Syndrome (TSS). This infectious disease is caused by the bacterium S. aureus (Staphylococcus), a subgroup...
Swimming during menstruation: preconceived ideas and solutions
Many women may be concerned about the start of their period during the summer and on hot days: How do we bathe when our period has arrived? There are many...
Calculation of the Menstrual Cycle: How does it work?
What is a menstrual cycle? The menstrual cycle occurs in 3 phases: the follicular phase, during which an egg matures, the ovulation phase, and finally the luteal phase, during which...
Delayed Period: Reasons
When menstruation is delayed by several days, one begins to doubt. Pregnant or not pregnant? While a pregnancy is usually easy to determine, the other causes of amenorrhea are not...
Length of the menstrual cycle: We tell you everything!
The Length of the Menstrual Cycle: Things to Know The length of the menstrual cycle: Studies show that women experience about 450 menstrual cycles throughout their lives, from puberty to...
